The pain in the knee is always unpleasant and causes great discomfort, as it impedes even the easiest daily routines and movements.
Knee pain can affect all people regardless of their age, and it is most commonly a result of injuries, arthritis, or overworking the knee. If you experience pain in the knee out of the sudden, you have probably injured it or overworked it, so you should immediately visit your doctor.
However, lemon is an extremely effective and inexpensive, natural way to treat knee pain fast.
The following remedy provides impressive effects:
Ingredients:
- 1-2 lemons
- Sesame oil
Instructions:
Cut the lemons in small chunks, and tie them in a cotton cloth or parchment. Then, dip the cloth in sesame oil, and apply it on the knee. Leave it to act for 10 minutes, and repeat twice a day.
For even better effects, you should drink a glass of lukewarm water with lemon juice every morning on an empty heart to improve heart health and prevent additional issues.
Sources and References:
tdhealthyfood.com
www.organichealthuniverse.com
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