If you need to lose some pounds as soon as possible, without starving yourself, you probably need a last-minute magical solution. There is no magic in the content, but the effect is amazing. This is the drink that will help you in times when you most need it.
Ingredients:
- a bunch of parsley
- 1 lemon
- a glass of water ( 8 oz)
Preparation:
Finely chop the parsley, and it is best if you use your blender. Juice in the lemon and add a glass of water.
Dosing:
Drink this juice in the morning before you eat or drink anything, for 5 days, then make a 10-day break. This drink will help you burn more calories, and it will provide your body enough vitamins and minerals.
In addition to this, parsley improves food digestion and helps the body eliminate the accumulated fluids that make us look fatter than we actually are.
In 5 days you can lose up to 7 pounds, of course if you combine this drink with some cardio workout. If you do not like its taste, use green tea instead of water.
Drink the combination with green tea in the afternoon, and the water-based juice in the morning. The effect will soon be visible, and you will feel fresh and full of energy.
Keep in mind that this drink will not wipe off the calories if you eat too much during the day. But, if you stick to a healthy and moderate diet, the effect will sure be much more lasting.
Source: www.healthyfoodstar.com
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