If you are over 40, you will experience side effects of getting old, including joints pain, especially in the knees, shoulders and elbows. In young people, this pain can occur due to arthritis, rheumatism, fractures, overload, or trauma. There are numerous pills and ointments which promise to reduce the pain, but no matter how long you use them, the pain is back.

Fortunately, the Russian folk medicine offers a natural recipe which will help you remove the pain after its first use. What is even better, all ingredients of the recipe are probably already in your kitchen. 

Ingredients:

• 1 tbsp. of mustard;
• 1 tbsp. of honey;
• 1 tbsp. of water;
• 1 tbsp. of fine salt.

Method of preparation:

Mix all the ingredients well until you get a homogeneous mixture.  Place the prepared mixture in an empty box of hand cream or some other packaging.

Application:

This procedure is best to be done before going to bed so that the joints can rest after the treatment. Apply some of the mixture on the painful place, put a plastic bag over it and tie with a warm scarf made of wool. Leave thus for 1.5-2 hours. Wash the place in the morning.

Repeat the procedure 4-5 days, but you fill feel the improvements even after the first day. When needed, repeat it. You’ll be able to use the mixture for couple of days, so keep it in the fridge. If the pain returns after some time, make a new mixture and repeat this method.

Mustard and its benefits

Mustard is made from herbs and provides numerous health benefits. In case of a burn, only apply a thick layer of mustard and the pain will disappear. In addition, if you catch a cold or have a scratchy throat, swallow 1 tablespoon of mustard. Moreover, if you have a headache, apply some mustard on the forehead and the temples.

Source: www.healthylifetricks.com