6. Sweet decoration
-Anchor several cinnamon sticks in whole cloves or dried cranberries in a glass: this makes a pretty and sweet-smelling decorative element.
7. Cinnamon Nutmeg Mask
Ingredients:
-2 Tbsp honey
-1 tsp cinnamon
-1 tsp nutmeg
-Mix all the ingredients together to form a paste. Slather it onto your face and let is sit for 30 minutes. Rinse it off with warm water and a gentle circular motion to get exfoliate your skin. This mask will reduce redness and swelling and help with the appearance of acne scars.
Nutritional information
Ten grams (about 2.1 teaspoons) of ground cinnamon contain:
-Energy: 103.4 kJ (24.7 kcal)
-Fat: 0.12 g
-Carbohydrates: 8.06 g (of which -- fibres: 5.31 g, sugars: 0.2 g)
-Protein: 0.4 g
Cinnamon best friend is Honey!
Read for more here how this mixture can help you with:
Digestion problems, Acne, Hair Loss, Toothache, Toothache, Skin infection, Cancer, Fatigue, Bad breath.
Our advice is to add regularly little cinnamon in your juices or coffee and you will feel the effects of this amazing spice.
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