Tibetan medicine is widely accepted throughout the world mostly because the fact that people living in Tibet reach the oldest age.
People were interested in Tibetan culture and traditional Tibetan recipes, of course, and those who practice alternative medicine offer more and more healthy products, claimed to be efficient in prolonging life.
We recommend you try this tea which is regularly used in Tibetan medicine, and it is believed to be provide lots of benefits for your organism.
Ingredients:
- 2l water
- 5g ground ginger
- 2 tbsp fresh lemon juice
- 2 tbsp natural honey
- 1 pinch ground hot pepper
- 1 pinch fennel
Preparation:
Boil water for 5 minutes. Take it aside and let it cool for a while. Add all the ingredients one at a time. Let the mixture rest covered until it is completely cold. At this point the tea is ready to be consumed.
The most important thing is not to add the ingredients in hot water. The water should cool down to a point when you could hold your finger in it, in order not to lose the healing properties.
Doses:
It is best to consume this tea during the whole day, sip by sip in an equal time intervals. You can also consume a small cup, half an hour before every meal. According to the recipe, 2l of this tea is enough for three people, which is the optimal daily dose.
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