In this article we give you a super-healthy carrot elixir, and it is quick and easy to make. Enjoy a long and healthy life. Remember, you should always drink it freshly prepared.
Ingredients:
- Ginger (2cm)
- 4 carrots
- 3 apples
- ½ lemon, juiced
Preparation:
Blend all the ingredients until smooth consistency. Drink the elixir in the morning, before your breakfast. Always drink it fresh.
Ginger decreases high cholesterol and destroys stomach bacteria responsible for the occurrence of peptic ulcer disease. It stimulates the recovery of the intestinal flora, regulates your bowel movement, and relieves severe headache and migraine.
Carrot is amazing for your heart, teeth and gums. This vegetable protects your organs and prevents heart attack. Carrots also improve vision, prevent cancer and provide a better skin complexion.
Apples strengthen immunity, stimulate a healthy weight loss and improve the function of your kidneys, liver and bile. They also prevent oral cavity diseases, boost digestion, protect the cardiovascular system, reduce stress, fatigue and insomnia, protects against dangerous bacteria and viruses, and prevents some cancer types.
Lemon reduces high blood pressure, eliminates toxins, relieves arthritis-induced pain, protects against infections, flu and oral cavity disease. Lemons also strengthen the immune system and prevent the development of certain infections.
Source: www.naturalhealthcareforyou.com
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