We live in a world where we can find a medication for every ailment. It is easy to stuff ourselves with pills and improve the condition of our joints, bones, knee, neck and feet.

But, is it really necessary to take synthetic remedies for minor injuries? Switch to natural alternatives instead of drowning in pharmaceutical solutions.

Our therapy suggests using gelatin, and it promises amazing results within a few weeks.

Find high-quality food gelatin. You can find numerous products with flavors or sugar added. Add a teaspoon of gelatin to a glass of water, and drink it before you go to bed.

Use fresh juices or yogurt instead of water. You will notice how the liquid thickens as you stir in the gelatin, so you can use a spoon if it is too thick for you. Moreover, you can eat it with your cereals and milk.

If you are dealing with severe ailments, take your gelatin dose twice a day. Your pain will disappear and you will experience a greater joint mobility in just 7 days. Gelatin treatments usually last for 4-6 weeks.

Gelatin does wonders for elderly and those who have difficulty moving.

Gelatin is animal product, and it is obtained through the hydrolysis of collagen. This protein is the base of animal cartilage, bone, and tendons. We consume gelatin through food products like jellies, meat, dairy, gummy candy, but we are not even aware of that. It goes under the name E441.

Aging affects the production of collagen, and individual microfibers in the body become interconnected, which leads to reduced flexibility. This is why older people have trouble moving and experience pain. It takes more time to warm their bodies, and performing regular physical activities seems impossible. And this is where gelatin takes place.

We have listed some of the wonders gelatin can do for your body:

• Stimulates the growth of your nails and makes them stronger
• Provides better elasticity of both your skin and body, and wipes out visible skin aging
• Improves sleeping
• Reduces the appearance of cellulite, boosts metabolism and relieves allergies, as shown in studies

Gelatin is usually obtained from pigs and cattle, and this information is often provided on the labels.

Source/Reference: thehealthycentral.com
Other included sources linked in The Healthy Central’s article: www.thehealthyvision.com -- Original Article Source