How To Use Himalayan Salt Lamps For Better Sleep and Mental Clarity

We suppose that a great number of you have probably tried and used the Himalayan rock salt for cooking purposes, so you know that it has immense health benefits in reducing blood pressure and cholesterol. Nevertheless, Himalayan salt has numerous other health benefits which can enhance your entire health, and can solve issues like headaches, insomnia, allergies and the like.

Namely, the development of technology and all other wireless devices used constantly pose a serious threat to our health and well- being. All the wireless mobile equipment releases certain positive ions into the environment, creating electronic smog which significantly harms our health. They can cause cancers as well.

In fact, our brain is exposed to 20 times more amount of electronic smog than what it can handle. Positive ions do not cause any positivity, but bring numerous health issues, such as insomnia, allergies, mental health problems and many others. Hence, it has become very necessary in today’s lives to neutralize these positive ions. This neutralization can be done by negative ions, of course, as opposites attract each other.

Luckily, the Himalayan salt offers the solution, as it is the source of these negative ions. When released, the negative ion attaches itself to the positive ions in its surroundings, such as dust, mould, irritants, allergens and the electronic smog, and it neutralizes them.

The health benefits are immense. It can relieve arthritis, respiratory illness, blood pressure problems headaches, migraines, and stress-related problems.

Furthermore, the air in the room is purified, fresh, the aura becomes positive and all around us turns into a lovely place, full of beneficial influence and friendlier energy. You are refreshed like you just visited a beautiful scenic location.

Most importantly, you feel relaxed, cool, calm and composed. The whole environment around you fills with freshness and positivity.

In order to enjoy these benefits of the Himalayan salt, you need to buy a Himalayan salt lamp first. It consists of a salt with a bulb which supplies light.

It works in the following way: the bulb heats up the salt, releasing the negative ions, whose aim is to neutralize the positive ions.

In a humid environment, the salt may appear wet because the salt attracts moisture from the environment, but the heat of the bulb makes it evaporated easily. All the positive ions are neutralized and removed.

Undoubtedly, the Himalayan salt is an incredible way to improve your day, your health and your entire life! These salts obtained from ancient oceans are meant to bring you happiness and welfare!

Source: www.healthandlovepage.com
Other included sources and references linked in Health and Love’s page:
Time Wheel
Eisenberg, Bob. “Ionic Interactions Are Everywhere.” Physiology Online. American Physiological Society, n.d. Web.
“Positive Ions versus Negative Ions.” Quantum Balancing. EMR Labs, n.d. Web. 31 Aug. 2015.
Rahi, G. S. “Physical Laws and Social Order: Positive Ion Poisoning.” Fayetteville State University, n.d. Web.
“The Amazing Health Benefits of Himalayan Salt Lamp.” Healthy and Natural World RSS. N.p., 24 Mar. 2015. Web. 31 Aug. 2015.
Jonasson, Andrew. “How To Use Himalayan Salts To Improve Air Quality, Remove Headaches, and Sleep Better Tonight.” Healthy Holistic Living. N.p., 07 July 2015. Web. 31 Aug. 2015.

Image source: www.healthandlovepage.com

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