Joint pain is quite common and it can be really irritating. It can be mild or severe, and usually occurs in the knees, shoulders, or elbows.

Many people believe that joint pain occurs as a result of the aging process, but have you ever thought about all those young people who experience joint pain, even at the age of 25? Are we talking about aging again?

Experts explain that joint pain occurs as a result of trauma, heavy lifting, fractures, arthritis, rheumatism, and many other health factors.

It can occure even while you sleep. In this article we give you a recipe that was found in some old Russian medical books. The ingredients needed for this remedy are cheap and easily available, and we bet that you have them in your kitchen.

Recipe

Ingredients:

• 1 tbsp honey
• 1 tbsp mustard (preferably spicy-hot)
• 1 tbsp salt
• 1 tbsp baking soda

Put all the ingredients in a bowl and stir well untill you get a nice and homogenous mixture. Keep the cream in an empty cream container or any other container you find suitable. We guarantee that it will relieve your pain in a short period of time.

Use:

Apply some of the homemade cream on the affected area, put a plastic bag over and wrap it with a woolen cloth, preferably a scarf. But, make sure you tie it loose. Leave the cream on for 1.5-2 hours.

It is best if you do this before you go to bed, because during the night you do not move the joints, and they can heal better. You can rinse the area in the morning.

Repeat the same treatment for 4-5 days. You should feel some improvement after the first application. This mixture is enough for a few treatments, and make sure you keep it in the fridge.

You may not believe it, but mustard has proven to be effective in the treatment of various health conditions. It is made from the mustard seeds.

Mustard is not only used in the treatment of joint pain, you can also use it to treat burns. Just put a thick layer on the skin area and the pain will soon disappear. To relieve headache, apply some mustard on your forehead and the temples.

For colds and sore throat, just take a teaspoon of mustard.

Source: www.healthandhealthyliving.com
(Obtained permission from the content owner)