From now on, the procedure of whitening your teeth will be extremely easy and simple. All you need to do is to introduce a new habit and follow it every morning, before you eat your breakfast. Namely, you simply need to take a tablespoon of coconut oil and put it in your mouth, and even though it sounds horrible, its effects are amazing!
Coconut oil has the power to remove tartar and to kill all the bacteria in your mouth, and its regular use will eliminate bad breath and reduce gum irritations. For best results, keep the coconut oil in the mouth for 15-20 minutes. At the beginning, you may find its unpleasant and difficult taste unpleasant, but you should endure it in order to achieve the wanted goal.
Source: healthandbeautylifestyle.com
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