If you spend more than three hours a day working on your computer, you are exposed to a condition called “computer vision syndrome.” It causes fatigue, headaches and even vision disorders like diplopia and blurry vision.
Vision problems appear in both …
It’s helpful, modest and best served hot, however, how healthy is it? In the event that instant noodles are your most loved feast, the time to relinquish this propensity is now.
Instant noodles are extremely prominent supper for the individuals who …
Huge numbers of people around the world start their morning cup of coffee. This has become a habit mostly for waking up faster in the morning. But sometimes, you have to give up your beloved beverage due to the fact …
This is the most delicious way to forget about high-calorie chocolate cake. This recipe is the best option for chocolate lovers who try to maintain a normal weight and opt a lighter dessert.
Most people usually complain that it is really …
Have you heard about Bernando Lapallo? He was born in 1901 and he is still alive at the age of 113. He will share his 5 secrets for long life that kept him alive during this whole time.
Bernardo says he …
Spend 30 minutes of your precious time for doing yoga. Yoga gives you energy and a feeling of calmness and relaxation. Do yoga for about 30 minutes if you are feeling exhausted. This will help you move easier on the floor, …
Fasting helps people to purify their body and spirit. People usually fast during religious holidays, but some people often fast in order to cleanse their organism.
Fasting means eating healthier and lighter foods that provide more energy. But, this depends on …
How many times have you been told not to crack your knuckles? Most people believe that this is the reason why older people have “shaky” hands. Apparently, not many people know the truth.
This cracking phenomenon is well explained in the …
Back pain is common in people who spend long hours working on their computer or lack physical activity. Lower back pain has become quite common today and the number of people who struggle with it increases every day.
The pain can …
We all love food and cooking, or at least eating some nice and homemade meals. To make such meals you usually do not add the whole fruit or vegetable, meaning you often get stuck with food remains that turn brown …
