Have you ever thought about the effects of fasting on your body and health? This article provides a TEDx talk by Mark Mattson, who is the current Chief of the Laboratory of Neuroscience at the National Institute on Aging.
Also, he …
If you are trying to quit smoking, you should know that nicotine leaves the system only after 48 to 72 hours. However, we will show you a way to flush it out of your body!
The cream of tartar is a …
If you’re into growing your own fruits and veggies, you’ll definitely love this article. We’ll show you how wood pallets can help you grow your veggies.
All you need is a few food pallets, high-quality soil, and a few seeds. You …
The bay leaf, also known under its scientific name, Laurus nobilis, is a leaf from the bay laurel tree.
It is mostly found in the Mediterranean and has been used as a natural remedy for many diseases for centuries back. The …
Age spots, or the brown spots on the skin are not scary, but they can significantly lower the self-confidence. In most cases, they appear on the face, hands, shoulders, and limbs, and become more in number over the years.
The big …
Having a bright white and healthy smile is the best thing one can possess and offer to others. A pretty smile spreads positive energy and is one of the most important beauty traits.
Pearly teeth improve the self-esteem and are a …
Skin tags are common soft skin growths, which in most cases appear on the neck, in the groin area, around the arms, around the breasts, or in the armpits.
They are not a serious health threat, but they might be embarrassing …
Back pain can be debilitating and unpleasant, and the most successful way to alleviate it is by exercising.
The feet are extremely important for the entire body, as the control the body balance, posture, and help you alleviate pain in some …
Unfortunately, anxiety is one of the most common health issues these days, with billions of people suffering from it.
Only in the United States, more than 40 million adults, or 18% of the population, suffer from this serious disorder.
It is a …
Beets are extremely healthy, so if you haven’t added them to your regular diet yet, we are here to convince you to!
Beets are rich in phytonutrients known as betalains, which have powerful antioxidant, anti-inflammatory, and detoxification effects. Furthermore, these vegetables …
