We are at an increased risk of various allergies and illnesses due to air pollution in our homes.
The most common contaminants of our homes include carpets, pain, foam insulation materials, glues and adhesives, household cleaners, and pressed-wood products.
The indoor …
Nowadays, while people tend to live longer than a century before, they are also at an increased risk of the addictive properties of prescribed medicines, which also cause numerous side-effects.
This is the reason why many turn to alternative remedies …
Despite decorating our living space, indoor plants purify the air from toxins and mold and improve our health.
According to Lifestyle Home Garden:
“Indoor plants absorb Carbon Dioxide and keep Oxygen flowing, they purify the air by removing toxins, help to …
The modern world is seriously polluted, and we ended up living far away from nature, breathing polluted air, drinking polluted water, and eating chemically treated pesticide-rich foods.
According to Leah Zerbe, MS, NASM-CPT, NASM-CES,
“You may find this hard to …
Thyme is a member of the mint family and originates from the Mediterranean basin.
According to Christine Ruggeri, CHHC:
“The oldest Egyptian medical text, called Ebers Papyrus, dates back to 1550 B.C., and it records the healing values of thyme. The …
Aloe Vera is one of the most powerful natural miracles, with countless healing properties that have been valued for centuries. Due to it, the ancient Egyptians called it The Plant of Immortality, while the Native Americans referred to it as …
Purslane, or Portulaca oleracea, is a beautiful plant with yellow flowers. It originates from Persian and India, but has been spread all over the world.
These days, it can be found all around us, and you can even have it in …
If you have spent numerous nights sleepless, you already know their effects on your mood, energy, productivity, and health. The lack of sleep can most often be a result of anxiety, stress, and poor air quality from pollution, odors, and molds …
Bay leaves, or laurel leaves, have been commonly used in cooking and as a natural way to repel pests like mice and cockroaches, but they actually possess a much bigger potential.
Namely, they offer a myriad of health benefits, from …
The energy that surrounds us, that we emit, and that affects us, has a huge impact on our emotional and physical health and our overall wellbeing. Therefore, it is of high importance to ensure a flow of pure, clean, and positive …
