Modern diets are full of GMOs, refined sugars and processed foods all of which lead to an increased acidity in the body, which is the ideal environment for the development of cancer.
Dr.Mercola explains:
“The typical American diet is loaded with …
One of the best natural cures for anxiety is magnesium, a mineral that participates in more than 300 biochemical reactions occurring in the body.
Mark Hyman, M.D., author of The Ultra-Metabolism Cookbook and The Ultra-Mind Solution, says:
“I find it funny …
People have recognized and valued the amazing healing properties of turmeric for centuries, and this powerful anti-inflammatory herb can boost health in numerous ways.
It has an impressive nutritional profile, and according to Dr.Axe:
“One tablespoon (seven grams) of ground turmeric …
No matter how bizarre it may sound, the wet sock treatment does work!
According to the Heartland Naturopathic Clinic:
“The Cold Sock Treatment is a simple hydrotherapy technique that is especially effective for relieving nasal congestion in bed at night (frequently better …
Honey is a unique superfood, and there is nothing in this world quite like it. It has been an important part of every culture, commonly used for thousands of years.
In Ancient Egypt, it was used as a form of currency, …
Despite its unique taste, garlic is one of the healthiest natural foods on the planet, offering a wide range of health benefits.
It is a powerful natural antibiotic that supports heart health, prevents heart disease and a heart attack, treats …
We all purchase various kinds and brands of facial products to improve the appearance of our skin, prevent premature aging, and eliminate wrinkles, dark spots, acne, and blackheads.
Yet, most of them are just too expensive and often fail to …
Hip and knee pain can be extremely intense and debilitating, aggravating even the simplest movements. To soothe the pain, patients usually use painkillers that just temporarily numb it, and might lead to severe side-effects.
On the other hand, doctors suggest …
Unfortunately, joint pain and gout affect millions of people worldwide.
According to the Arthritis Foundation:
“Gout, which affects more than 4 percent of adults in the United States, is the most common form of inflammatory arthritis. It develops in some people …
If you want to naturally energize your body, help sleep, and fight inflammation in the body, you are in the right place!
Being powerful superfoods used for millennia, ginger and turmeric will improve health in a number of ways, soothe pain, …
