Whiteheads and blackheads refer to closed and open comedomes, which are a form of acne. To be more precise, there are two categories of acne: pimples and cysts in one group, and whiteheads and blackheads in the other.
Comedomes are not …
Edema is the main reason why your legs, ankles and feet often swell, but prolonged sitting or standing can also cause the swelling. We give you some advices on how to treat your tired and swollen legs in a completely …
Oral herpes can be really unpleasant. It is not only irritating and long-lasting, the infection on the lips can be a real esthetic problem. Even though you can find a lot of products in the pharmacies, but you will still …
Bad circulation is especially unpleasant when the weather gets a bit chilly. Use these 8 tips to protect your feet and hands from freezing.
1. Physical Activity
Exercising or any other physical activity improves circulation. Muscle contractions improve the blood flow to …
Watermelon is not only your most favorite and refreshing fruit during the hot, summer days, it also contains an amino acid, called ‘L-citrulin’, which reduces the time necessary for muscle recovery after any hard workout, meaning it helps sportists achieve …
Some of you just love those long and calming rainy days, but what about those who get nervous even by the very thought of it? Wonder why? Do you actually know how many people suffer from a headache when its …
Lemon is rich in vitamin C, pectin and calcium oxalate. Essential oils found in lemon peel have pleasant smell and bitter taste. They contain limonene, citral, sugar, potassium, phosphorus, lemon and malic acid.
Best results are provided when both fruit and …
Healthy oral hygiene habits are more than important, and you will sure keep your breath fresh by using some natural mouthwash products.
Studies have shown that regular use of antibacterial mouthwash twice a day in combination with regular brushing can significantly …
Splinters are something you can not avoid, and often you have to handle a piece of wood, or a prickle which can sometimes penetrate deeper in the muscle tissue.
If splinters are often causing you problems, we have the easiest, most …
Most women strongly believe that chocolate would help them relieve all those frustrating PMS symptoms that repeatedly appear every month, and they often reach for a delicious and rich chocolate bar when the very first symptom starts bothering them.
In this …
