It is obvious that if we want to lose weight or maintain a certain level, we should eat moderately and choose low-calorie food. Nobody wants to feel uncomfortable with their body, but remember that losing weight presents your lifestyle and …
If most of the time you work and have no time to cook and eat “junk food”, which usually means something full of fat and calories – we recommend certain products that are included in the category of healthy food, and …
Do you want to have a nice sculpted body? -To do that, you need to go to the gym regularly. Everyone wants to have muscles, of course not as a professional builder, but just to increase muscle mass, which you …
“Have breakfast as a king, eat lunch as a king, and have healthy dinner as if you were poor”, old and wise saying you should stick to when it comes to meals. As the saying goes, the last meal should …
When people aim to bring the body to the perfect line, they usually look for things promising to be fast and effective in weight loss. However, we should always carefully consume food with positive impact on our health and skin.
We …
We all love going to a party. From time to time, there is something about being together with your friends, smiling with your best friend which really helps us reduce the stress of balancing everyday activities and family problems.
These days …
What are omega-3 fatty acids?
Omega-3 acids are actually acids that needs to our body for effective daily function. There are three types of omega 3 fatty acids, which are:
— DHA (Deoxyribonucleic acid)
— EPA (Eicosapentaenoic acid)
— ALA (Alpha-linolenic acid)
Studies have shown …
When it comes to weight loss, breakfast is your best friend. That is what people who have managed to lose weight and maintain their weight for several years say. When you skip breakfast, you have more chances to eat large amounts of …
New industrial technologies and products were presented on the natural products fair held in Baltimore.The media chose three particularly interesting products which more often take place in the menu of people interested in better and healthier food.
Kale chips
If you …
Periods such as spring and summer bring nice weather, and thus bring shorter clothes and gorgeous body. But there were some who could not get into their wardrobe from last summer, and many who are not satisfied with their own …
