People like sipping Gatorade or any other sports drink after working out or while doing a strenuous activity. Electrolytes are good for our sweating bodies, but what you do not know is that the other ingredients decrease the effect of …
Arthritis causes excruciating pain and requires special treatment. Living with pain is not such a bright idea, as there are so many natural remedies out there.
Arthritis is joint inflammation. It causes joint pain and stiffness, and the conditions worsens with …
According to Ayurveda, your daily routine helps build up resistance to or facilitate specific diseases. Drinking fresh pineapple water before your breakfast is one those healthy morning rituals that may improve your health.
Pineapple contains a many lesser known micronutrients. It …
In this article we give you some more recipes for fat flush water. They boost energy and improve overall health. But, that is not all — they will also help you melt belly fat.
Check these recipes and detoxify your body:
1. …
Golden milk is extremely good for your spine. This warm drink flushes salt deposits and restores “spinal lubricants.” It is beneficial for haematopoiesis, nervous system, colon and bones.
Golden milk regulates digestion and improves liver function. It also rejuvenates the whole …
Green tea is amazing for your health, but how much do you actually know about the “tea diet” which consists basically of green tea? Tea diet is quite popular, especially among people who try to maintain normal weight.
The combination of almond …
Turmeric milk is a traditional Indian drink. According to Ayurveda, it is a bedtime drink, pretty similar to warm milk that is commonly consumed before bedtime. You do not like warm milk?
Well, do not worry, turmeric milk is much more …
Excess weight is actually an excessive storing of fat in the body. Fat deposits affect overall health and cause serious health problems. Fat affects the function of your kidneys, liver, heart, joints, knees and hips.
Obese people have a higher risk …
Quench thirst by adding lemon slices to your water. In this way you will also get enough vitamins, minerals and trace elements.
According to nutritionists, lemon water is the best natural energy booster. In the morning, your body is dehydrated and …
Olive oil — Health benefits
Olive oil is an essential part of Mediterranean diet, and Hippocrates, the father of medicine, has used it thousands of years ago. Consuming monosaturated fatty acids is known to strengthen the heart.
Researchers have revealed that Mediterranean …
