Experts claim that most of the gluten intolerant people will never be diagnosed as such. Moreover, they say that one-quarter of the population in the US suffers from some kind of gluten intolerance, sensitivity, or even a celiac disease.
Therefore, it …
Cabbage can be remarkable when added to our favorite dishes, as it enriches the taste and provides numerous nutrients. However, cabbage can be extremely useful in the treatment of some ailments and diseases as well.
Namely, it can provide great benefits …
Unfortunately, the stress became a regular part of our everyday life, and it significantly affects all our activities, skills and emotions.
However, numerous people have found their salvation in yoga, and its techniques can teach you how to relax, calm your …
Eggs are a part of the diet of almost every human being, but regarding their nutritional value, we can freely say that they are not as used as they deserve to be.
Namely, eggs are a miraculous food which can offer …
Depending on the perspective, coffee can be a fantastic, delicious and healthy drink and a significantly harmful one. Namely, this beverage can provide numerous health benefits as it is high in antioxidants and can reduce the risk of numerous diseases. …
Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues.
Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change …
Cinnamon and honey are two incredibly beneficial ingredients, but their combination is literally miraculous. Namely, it can be of great help in the case of numerous different health issues.
The efficacy of these ingredients has been cherished for centuries in the …
Sweet potatoes are a common part of numerous different dishes and desserts, due to their sweet taste, and numerous health benefits. Namely, they are not high in sugar or calories, are not expensive, and can help you lose excess weight …
Pain is a common sign that your body experiences certain difficulties and issues. Reaching for painkillers is the first thing that pops in your mind, although it fails to bring you a relief.
Ignoring pain is even worse. It is like …
The swelling in the legs, also known as edema, or retention of fluids in the body, causes great pain, and may be a result of:
PMS
Pregnancy
Poor circulation
Excess consumption of processed foods and foods high in salt
A sedentary lifestyle—long sitting or staying …
