Sunshine promotes overall health, prevents cancer, and provides a feeling of happiness.
A recent study has shown that vitamin D, which is created in the body after exposure to the sun, protects us from colorectal, breast, and prostate cancer. Nowadays, cancer …
Our body’s final defense wall is our immune system, which protects us from viruses and diseases, and prevents the attacks of numerous microorganisms that enter the body via food.
The immune system consists of tissues and organs work together to fight …
In order to protect your heart and overall health, you should find an effective way to cleanse the arteries in order to remove the accumulation of toxins and fat, and to boost their elasticity.
If not treated on time, this may …
Electrolytes are vital to our life, and all higher forms of life need them in order to survive.
They carry a charge and produce an electrically conducting solution when dissolved in water. In our body, these include calcium, chloride, sodium, magnesium, …
Bronchitis, asthma, various kinds of coughs, and lung disorders and diseases are common and are often a result of allergies, infections, or smoking.
Today, we will reveal the recipe of a traditional remedy which effectively treats these issues with the lungs, …
The hormonal balance, healthy and radiant skin and optimally-functioning reproductive system are extremely important for every single person.
However, they are not difficult to be achieved, since a diet rich in nutritious, and nutrient-dense foods will provide magnificent effects.
Our hormones control …
After learning the health benefits of this amazing fruit called quenepa, you will definitely want it to be in your kitchen.
It is popularly known as Spanish lime, and it is extremely effective in treating insomnia and boosting the function of …
What happens during an asthma attack? Asthmatics are rather sensitive and prone to allergies.
Their muscles tighten as a result of the excessive production of mucus in the throat. Those who deal with asthma have difficulty breathing and struggle with cough …
The persistent pain in the knee may be caused by a damaged cartilage.
This pain is sometimes unbearable, and due to the discomfort it causes, all the proper functions and movements are seriously impaired.
Even though the elder people are more susceptible …
Our overall health is significantly determined by our diet, so the frequent intake of processed and refined foods may lead to serious health issues, as they increase the acidity of the body.
You may experience kidney and liver problems since they …
