According to HealthLine: “Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous …
Can you imagine not drinking water at all for 8 or more hours? Well, this happens while we sleep, so drinking a big glass of water as soon as you wake up will restore the lost balance in the system which …
Clogged arteries are usually caused by high blood pressure and high cholesterol levels. The main role of arteries is to transport oxygen-rich blood from the heart to the rest of the body, and they should be elastic, flexible, and strong.
Yet, …
Acute kidney failure affects numerous people and is a serious health issue that occurs due to the poor blood filtering that reduces the function of the kidneys, and the waste starts accumulating in the body, causing fatal consequences.
The kidneys …
Psoriasis is an autoimmune disease that leads to the accumulation of cells on the skin surface, creating thick, red, scaly, and itchy or painful patches. More than 7.5 million Americans are affected by psoriasis, causing an annual healthcare cost of approximately …
The number of people suffering from some kind of an autoimmune disease is unfortunately on the rise, with around 50 million Americans affected.
Healthline explains:
“An autoimmune disease is a condition in which your immune system mistakenly attacks your body.
The immune system …
Excess body weight and obesity have become one of the most prevalent problems of in the modern society.
The National Health and Nutrition Examination Surveys (NHANES) (2009-2010) showed that: “ approximately 69% of adults are overweight or obese, with more …
The WHO (World Health Organization) reports:
“Cancer is a leading cause of death worldwide, accounting for 8.8 million deaths in 2015. The most common causes of cancer death are cancers of: lung (1.69 million deaths), liver (788 000 deaths), colorectal (774 …
Unfortunately, we often overlook the importance of a regular, sound sleep, and its lack drastically reduces the quality of life. Even though you are constantly trying to fix your health and life, if you do not optimize your sleep, you are …
More than 50 million Americans suffer from some kind of autoimmune disease, such as type 1 diabetes, celiac disease, Crohn’s disease, and fibromyalgia.
Sharon Palmer, RD, explains:
“In a healthy immune system, this communication is clear and specific; the body …
