In order to remain healthy, we need to eliminate all toxins that tend to accumulate in our body.
Our body contains many glands and organs, whose role is to get rid of toxins, and their system is called the lymphatic …
Alcohol is a large part of our culture these days, so we go out for a drink with friends or on a date, we drink to celebrate we have a drink with our lunch and dinner, and so on. However, it …
Baking soda is present in the homes of most people, and there is a reason for it, in fact, a hundred of them. Baking soda( or sodium bicarbonate) is a real miraculous substance that can serve countless different purposes in the …
Newest studies show that we should not waste a single part of lemons, as these versatile fruits are incredibly healthy just the way they are!
Apparently, we should wash an organic lemon, and place it in the freezer. When frozen, grate …
Vitamin C (ascorbic acid) is an essential vitamin that strengthens the immune system and prevents sickness and serious health problems.
Seminars in Preventive and Alternative Medicine published a study that reviewed more than 100 studies over 10 years and compiled …
People have used turmeric for more than 4,000 years, and this miraculous plant effectively treats digestive issues, fights infections and inflammation.
It is a member of the ginger family, and it is native to southwest India. Turmeric is one of the …
Vitamin D deficiency affects 42 percent of American adults, and numerous studies have shown that it increases the risk of numerous health conditions, including cardiovascular disease.
This vitamin is classified as a hormone, but it is actually a prohormone – a …
The blood vessels of arteries carry nutrients and oxygen from the heart to the other body organs. Yet, in case the arteries are clogged, one can develop major cardiovascular diseases.
According to Jillian Levy, CHHC:
“Coronary heart disease (CHD) is currently …
Stretching is a highly beneficial practice, and it is of great help in the treatment of pain and other symptoms of sciatica.
The sciatic nerve is the longest nerve in the body, that stretched from the spine, through the buttocks, …
At the end of the day, millions of people feel too tired, in pains, and in a bad mood, just because they have been standing during most of the day, or have been walking in uncomfortable shoes or high heels. …
