Most of us really enjoy desserts, all kinds of cakes and muffins, sweets and chocolate, but we are all aware of the fact that sugar is seriously harmful to our health.
It consumption leads to weight gain, obesity, energy crashes, wrinkles, …
Nowadays, turmeric is touted as the most powerful remedy in the treatment of all kinds of ailments and diseases. It produces no side-effects, so it is often recommended as a natural alternative to various medications.
However, you should also have in …
It is generally considered that 120 over 80 is the normal blood pressure, but the ESC Association does not agree with this.
When a doctor takes your blood pressure, it’s expressed as a two-number measurement, one number on top (systolic) …
Epsom salt, or magnesium sulfate, is a natural way to boost health in so many different ways. An Epsom Salt bath will exfoliate the skin, detoxify the body, stimulate muscle and nerve function, and much more.
Magnesium regulates more than 300 …
Turmeric is among the most beneficial, versatile, and thoroughly researched plants nowadays.
According to Medical Daily:
“Curcumin has been singled out as the active ingredient in turmeric that provides most of the anti-inflammatory qualities of the plant. A 2007 study described …
Edema, swollen legs, or water retention, is a condition that affects many people. However, if you are not sure of its cause, you might need to visit your doctor and address the issue on time.
These are the 6 most common …
The name of chia seeds is derived from the Aztec word “chian” ” for “oily”, which stands for the high content of omega-3 acids in them. Omega-3 acids are also found in fish oils, flax seeds, and kiwi seeds, and the balance …
Especially during the summer, we tend to sweat all day long, and the feet are constantly wet from the sweat, making them a perfect target for numerous fungal infections. However, there is a highly effective natural elixir to help you treat …
Even though it is the time of the flu and seasonal colds, medical professionals warn about another virus going around. The most common symptom of this winter virus is a persistent cough, but there have also been numerous reports of illnesses, …
The daily consumption of pure water is crucial for our optimal health. However, many people are not fully aware of its importance, and the numerous detrimental effects of dehydration in the body.
The human body s comprised of 65% water, needed …
