According to Lisa Petty, a nutritionist and author of the book “ Living Beauty” (Fitzhenry and Whiteside), nails suffer the most if the body is not treated well. The nails are basically the door to our body, so if you …
Lower back pain is one of the most common ailments, and it is a terrible feeling and can be debilitating. This awful pain appears early in the morning and lasts throughout the day. It’s an inconvenience and to some degrees …
Being part of the Western civilization, you have probably used the toilet wrong your entire life without being aware of it. Namely, according to experts at the Pelvic Floor Clinic, Stanford University, the human body is designed in such a …
The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. You may ask yourself what things cause this unevenness. All things considered, there …
Our spine problems can very often lead to pain in entirely unexpected parts of the body. At that point we begin treating different diseases, obviously without any use. The point is we have to focus particularly on the spine.
In the event …
Aging leads to numerous changes of the human body, and most of them are unpleasant. Of all the signs of advancing age, two of the least pleasant are more wrinkles and less supple joints. However, these both seem to respond …
Sleeping with wet hair is not harmless as most of you believe. Although there is no scientific evidence that this habit triggers colds, we give you 3 reasons to dry your hair before going to bed.
1. Headache
Your body temperature increases in …
The function of the hormones inside your body is delicate and quite complicated. In case of interruption or in case of a change in their balance, hormones immediately show certain signs in the weight, mood and the overall health.
Hashimoto’s disease is …
There are numerous nerve endings on our legs, feet and hands and we can massage them and thus stimulate the entire body.
Foot reflexology is an alternative healing method that has been implemented since the ancient times. The process is related …
Sometimes, the pains we feel do not indicate some serious health issue, but we must take note of those symptoms which may be indicating something problematic in our body. These signs usually occur suddenly, linger longer than usual, but somehow …
