Pumpkin seeds are one of the most beneficial seeds you can consume, and they provide various health benefits.
They effectively prevent diabetes, reduce cholesterol levels, prevent osteoporosis, help you lose excess body weight and lower the cancer risk
Namely, pumpkins are healthy …
Lemons are one of the most nutritious and beneficial foods you can consume as they are high in important ingredients.
They strengthen the overall health, while preventing all kinds of health conditions and ailments.
Lemons have unique compounds, known as limonoids, which efficiently …
Throughout the entire world, and particularly in the United States, the sugar addiction has become a severe health issue.
This issue leads to various serious health problems, like heart disease, obesity, type 2 diabetes, and even cancer. In many cases, these …
Our organs in the body differ in their pH levels, and experts have confirmed that the more the body is acidic, the more it is prone to diseases and infections.
The pH levels are divided into two groups of seven, and …
Herniated disc can occur more commonly that you might think and it is usually misinterpreted as a plain back pain.
Herniated disk is actually what we standardly know as slipped disk and bulging disk- a condition that causes excruciating pain and …
Nowadays, all people lead a stressful lifestyle, constantly under pressure of their work, success, financial burden, everyday obligations, and so on.
It just isn’t easy to balance love, relationships, family, friends, work, hobbies, and responsibilities. This constant pressure affects the abilities …
The knees play an extremely important role as they are in charge of the mobility, flexibility, and balance of the body, and they help us to jump, run, walk, and stand.
Yet, they can experience damage and lead to pain due …
The daily use of flaxseed for a month can provide many health advantages you are not aware of.
Numerous healthy regimens contain flaxseed as it is simply a miraculous item, provides various health benefits and prevents numerous health conditions.
Namely, it is …
The over-use of antibiotics in the last twenty years has reached its peak, and it has caused the occurrence of drug-resistant bacteria and “superbugs”, whose evolution is much faster than conventional medicine.
In the 1940s, long before the pharmaceutically-derived antibiotics, people …
If you have ever attended a lecture of a holy person, or a sadhu in the Himalayas, at the mouth of the Ganges River, you know that these people practice an oil massage daily, known as abhyanga.
This is a massage …
