Hunza people are a small population, situated in Northern Pakistan, and are believe to be the healthiest, happiest, and the longest-living people in the world.
These people are the only one who do not know about cancer, give birth at 65, …
Sciatica pain is caused by an irritation or compression of the sciatic nerve, which is the biggest body nerve, starting from the lower spine area, down each leg, to the feet.
It enables the movement and strength of legs.
Sciatica pain is …
We all love to take a nap during the day, but only a few are aware that napping actually reboots the brain.
The Wall Street Journal suggested several ways to plan and organize your sleep, in order to gain the most …
Pain in the joints and knees is a really unpleasant issue, and may be caused by various factors.
In elder people, it is usually due to the aging of the ligaments and joints, but in younger years, it is caused by …
Apple cider vinegar has been used for millennia, and it has strong properties which can ease your everyday life, and help you treat various health issues.
Therefore, instead being exposed to detrimental chemicals and toxins, you should spend a small treasure …
Turmeric is undoubtedly one of the most popular and beneficial spices on the planet, which provides countless health benefits.
Its deep yellow color is due to its active ingredient, curcumin, which is responsible for the most of its medicinal properties.
According to …
Considering the fact that cancer cells thrive on sugar, numerous people believe that the combination of honey or maple syrup and baking soda is harmful.
However, multiple experts in the last 6 decades have investigated this and have shown that it …
If you suffer from a stiff neck, you know that it is an unpleasant issue which has a great impact on the everyday activities.
The following video gives a thorough explanation of the mechanism of this problem, and will provide several …
Massage therapy is an extremely calming and beneficial treatment for the entire body, mind, and spirit. According to experts, the emotional and physical benefits of a massage are simply countless.
One of the most useful ones is the foot massage. This …
Lavender is an extraordinary plant which stabilizes mood and acts as an efficient analgesic agent.
It has provided excellent effects in the case of painful and chronic headaches. It is especially useful in the case of stress and tension headaches. Its calming …
