The practice of drinking lemon water the first thing in the morning is one of the healthiest habits one can pick up. It is an effective way to detoxify the body and supply it with the needed nutrients, antioxidants, vitamins, …
Have you heard of Himalayan salt- the purest salt found on the planet? This salt is hand-mined from the Himalayan mountains, that stretch across Asia, passing through Nepal, China, Myanmar, Pakistan, Afghanistan, Bhutan, and India.
Millions of years ago, the crystallized …
If you really love beer, a beer belly is something you are likely to develop after a while. A beer contains 150 calories, and this quickly adds up after some time of constant drinking.
When one consumes alcohol, the liver starts …
The sciatic nerve is the largest nerve in the body, and sciatic pain is a serious health issue that needs to be addressed on time, since it leads to debilitating pain, numbness, and tingling all along this nerve.
The most …
The liver is extremely important for our overall health since it converts toxins from the body into waste which are later removed through urine and feces,
Yet, over time, it can become sluggish and overwhelmed, which reduces its function, and …
Blood clots are gel-like masses of blood that are naturally formed in the body after an injury as a way for the body to prevent excessive bleeding. The plasma protein and platelets work together to create a blood clot, and it …
Excessive acidity in the body is the cause of cancer, as found by Dr. Otto H Warburg, a Noble Prize Laureate. Namely, cancer cells don’t breathe oxygen, as they are anaerobic, so they cannot survive in an alkaline state of the …
Epsom salt was discovered in 1860 in Epsom, England, and has been constantly used in various ways since then. This natural salt can significantly ease life and naturally treat various ailments and health issues.
This salt is a naturally occurring mineral, known …
The Melbourne Institute Worker Paper series published the report of a study which showed that people older than 40 performed best when they worked only three days per week. This Australian study aimed at analyzing the cognitive abilities of older …
The sciatic nerve binds the spine and the femur, and thus allows the movements of the hips, upper legs, and feet.
Physiotherapist Dirk Laubscher explains:
“Sciatica is a condition characterized by pain running down the back of the leg, usually from …
