According to experts, our homes are much dirtier than we can imagine, but using too many commercial household cleaners that are full of chemicals which seriously endanger the health of our family is definitely not an option.
On the other …
Baking soda is quite famous all around the world and many people use it as a home therapy. It can bring numerous kinds of benefits and can help you treat different conditions, even arthritis.
Scientifically speaking, baking soda it is …
Quite strange, but true, you might end up with high blood pressure simply because the guidelines of the American Heart Association went through some changes. If you have the same level of blood pressure for two years in a row, …
People still can’t believe and accept the fact that every single nutrient is important for our body and its health. There are numerous healthy diets that can help us stick to a regime where we will ingest foods that are …
The human body depends on numerous essential nutrients and many people don’t pay too much attention. However, this might result in serious disorders or conditions.
For example, feeling tired and exhausted all the time should really make you think about your …
We have all been craving for unhealthy foods at some point in our lives, but even after eating them, the strong desire does not end.
Well, according to scientists, these cravings are a result of a deficiency in a certain …
Eating healthy and tasty at the same time is not always possible, but today, we reveal a recipe that will make staying healthy a pleasure! It contains two ingredients only, turmeric and Manuka honey.
Turmeric is the most beneficial and science-backed …
Honey is undoubtedly among the healthiest natural foods on the planet, but scientists have recently found that one particular type is able to fight even the worst bacteria, more effectively than available antibiotics.
Namely, the European Journal of Clinical Microbiology …
Meditation and yoga are constantly being recommended as the best ways to de-stress and relieve anxiety and tension in life.
However, according to the review of the effects of yoga, meditation, mindfulness, and Tai Chi on our genes, done by …
Eczema is a common skin condition that affects 35 million Americans.
According to the National Eczema Association:
“Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. There are several types of …
