Ginger is an incredibly healthy root that offers a refreshing, rich aroma, and a myriad of health benefits, due to the powerful combination of essential oils. It is abundant in various vitamins and minerals, and according to MedicalNewsToday,” in 100 grams …
Frozen shoulder, or adhesive capsulitis, is a common condition that usually affects people aged between 40 and 60. It is characterized by a stiffness and persistent pain in one or both shoulders, that reduces its mobility.
When scar tissue starts …
Even though we constantly hear about the importance of what we sleep on, it turns out that it is equally important to take care of what we sleep under. You have surely heard of weighted blankets so far, but do you …
Especially during this time of the year, common colds and coughs are unfortunately common.
According to Medical News Today,
“A cough, also known as tussis, is a voluntary or involuntary act that clears the throat and breathing passage of foreign …
Sedentary behavior is among the top three threats that endanger our health and well being these days. It can be due to the long hours spend at the desk at work, the time we spend driving the car, or just …
Believe it or not, even though it is an unexpected source, our brain is significantly affected by our gut. Apparently, a healthy gut equals a healthy mind. The gut is our second brain and the bacteria that thrive there mold our brain …
Coffee is adored all over the world, and it is actually a highly beneficial drink. Yet, its benefits come from straight up pure, black coffee, not the artificially sweetened, creamy variants we often drink.
Dr.Mercola says:
“The natural blend of polyphenol …
The process of pulling back of the margin of gum tissue surrounding the tooth, exposing its root, is known as gum recession.
Receding gums cause noticeable gaps, which make you prone to the accumulation of bacteria. If you ignore this …
Tea is the most widely consumed drink in the world, second only to water, and it has been cultivated for centuries.
Dr. Mercola writes about the history of this delicious herbal beverage:
“Ancient Chinese legend has it that tea brewing began …
From a point of view of your mental health, worrying is an unnecessary evil. While some believe it is a bad habit, others maintain that it can help you learn from the past experiences and prepare for new ones.
Yet, it is …
