The human body is made up of about 50-75% water, and water is responsible for numerous body functions, including the regulation of body temperature, lubrication of joints, digestion, the transfer of oxygen and nutrients to the cells, metabolism, and the …
Being aromatic and crispy, celery is one of the most popular veggies on the planet. It is a member of the Umbelliferae family, just like parsley and fennel. It can grow to the height of up to 16 inches, and its …
Researchers from Monash University in Melbourne, Australia, conducted a study which was published in the Asia Pacific Journal of Clinical Nutrition, whose findings showed that the daily intake of a single gram of turmeric can lead to short-term memory improvements …
Ginger has been traditionally used for thousand years, and it is an important ingredient in numerous recipes from the Asian and Indian cuisine. This medicinal plant is a natural remedy for pain, digestive issues, nausea, and much more.
The most commonly …
The Chinese reflexology system maintains that our feet are the centers of numerous natural energy zones, that play a role in important body functions and vital organs.
According to MedicalNewsToday:
“Advocates claim that a foot detox removes toxins and heavy metals …
Have you ever felt a smell that instantly brought back memories? Have you ever enjoyed a smell so much that you felt completely relaxed and happy? Our sense of smell is very powerful, and it is the only one directly linked …
If you are an overthinker, and it causes you difficulties in life, leaving you in a bad mood, anxious, and indecisive, this article will be of great help. Overthinking negatively affects the everyday life of chronic worries, and does not allow …
Nasal and throat obstructions are the major causes of coughs and breathing difficulties, due to the accumulated phlegm in the lungs.
Phlegm is the sticky substance secreted by the respiratory system as a way to protect itself, and its role …
Apple cider vinegar is believed to have been found around 5000 BC when unattended grape juice converted into wine and then vinegar.
It was initially used as a food preservative, and soon afterward, people discovered its countless medicinal properties. Hippocrates …
Fasting is often practiced as a way to quickly lose weight, but it can apparently help you fight off diseases too. A recent study has shown that refraining from food for two days can regenerate the immune system, and help you …
