Reflexology is a traditional Chinese medicine technique that has been used for thousands of years and is now becoming growingly popular in the Western world as a legitimate medical practice in the treatment of various ailments.
According to Hands on …
The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known as arteriosclerosis.
According to Medical News Today:
“There are no quick fixes for melting away plaque, but people can make key …
Despite the amazing feeling we get when we spend our time at the beach, enjoying the sun, the warm sand, and the blue waters, apparently, the beach offers much more benefits for our physical and mental health that we all …
Numerous diseases and ailments are caused by bacteria, and even though modern medicine has become highly advanced, their most common treatment includes antibiotics.
According to HealthLine:
“Antibiotics are prescription drugs that help treat infections caused by bacteria. Some of the more …
Lemon water is probably the most beneficial drink one can consume in the morning.
According to Rachael Link, MS, RD:
“In recent years, lemon water has gained widespread popularity among health-conscious consumers looking for a simple way to reap the health …
The pH balance in our body is essential in order to prevent various health issues and function normally. A healthy body has a slightly alkaline pH value, or about 7.4.
Jillian Levy, CHHC explains:
“Many doctors stress the importance of reducing acidity …
Okra (Hibiscus Esculentus), also known as okro, lady’s fingers, gumbo, and kiabo, is an Ethiopian plant, but it is nowadays grown and cultivated in numerous regions around the world. It is a rich source of numerous nutrients, vitamins, and minerals, so …
Thyme is a member of the mint family and originates from the Mediterranean basin.
According to Christine Ruggeri, CHHC:
“The oldest Egyptian medical text, called Ebers Papyrus, dates back to 1550 B.C., and it records the healing values of thyme. The …
Celery is an incredibly beneficial vegetable, but most of us usually consume it in dips or excessively cooked. Yet, we are here to convince you to eat it more often, as it will boost your health in numerous ways!
Celery is a …
Even though our initial reaction is to quickly head to the doctor’s office to get a prescription when faced with an infection or other illness, antibiotics seem to do more harm than good, so make sure you avoid them whenever …
