According to scientists, elderberry syrup is something we should all have at home during the winter, as it is an extremely potent natural remedy against the flu and colds.
Elderberries are the fruit of the elderberry shrub, and they are …
According to the Weston A. Price Foundation, grass-fed butterfat is an irreplaceable part of a healthy diet, as it lowers the risk of cancer, heart and bone disease.
They claim that by avoiding it, people actually miss out on essential …
Lemons are among the healthiest fruits on the planet, as it offers a myriad of health benefits. They have powerful antibacterial and antiviral properties, and their smell effectively treats depression.
Lemons are a rich source of antioxidants, iron, copper, chromium, magnesium, and …
Many of us keep a bottle of hydrogen peroxide in the household remedy kit.
Hydrogen peroxide (H2O2) is a clear, colorless, odorless liquid, and its combination with oxygen is available in many strengths. One dilution of hydrogen peroxide is 35 …
Millions of people suffer from pain in the hips and knees, which is often a result of genetic predispositions, injuries, or the normal tear-and-wear of the joints.
The CDC reports that about half of all Americans develop knee arthritis by age …
Baking soda is an inexpensive, affordable, and safe way to improve health, clean your home, and enhance the way you look.
It has plenty of different uses, and many of us only use it as an ingredient for baking, or to …
Millions of people suffer from chronic pain, without being aware that one of its main causes can be stress. Latest studies show that people who struggle with anxiety and stress constrict their muscles, which causes fatigue and cramps, headaches and IBS.
Stress …
It may sound impossible that our colon can contain few pounds of stuck waste, but in reality, it is a large organ which gathers all the waste from the body organs. It is recommended that we all perform a colon cleanse …
Most of us really enjoy desserts, all kinds of cakes and muffins, sweets and chocolate, but we are all aware of the fact that sugar is seriously harmful to our health.
It consumption leads to weight gain, obesity, energy crashes, wrinkles, …
Cucumbers are popular vegetables all around the world. Their refreshing taste quenches thirst and offers potent cooling properties.
Cucumbers have a cylindrical shape, a pale green and juicy flesh, and a green skin similar to the one of watermelons. They actually belong …
