1. Practice MORE – 7 Minutes Might be Enough
You may have seen some discussion as of late about the experimental 7 moment workout said in The New York Times. So in the event that you thought activity was something you didn’t have …
An article by: James Colquhoun on FoodMatters.tv
We all know the various medical advantages of apple cider vinegar but here are some step-by-step tips and incredible new ways to use it in your everyday life. Whether it’s for losing weight, immunity …
Flu and colds take a swing again, and in February that projected to reach its maximum. One of the first symptoms of the flu is sore throat, and we suggest you to try a delicious and healthy natural remedy, which …
Postures affect many things, including our self-confidence and the way other people see and perceive us. To learn what a proper posture is, see the infographics that comes from a military guide.
The military guide has ten exercises that will improve …
Ancient Egyptians were probably the first to use essential oils, but today they are more popular than ever. This should not come as a surprise to you, because essential oils are good for many purposes.
Essential oils have strong aromatherapy, healing …
Gaining weight turns into a real problem when fat starts building up on your back. Check the following tips and enjoy your attractive body.
1. Eat Healthy
Workout is not the only way to lose weight and tone your muscles. Remember, you …
Could you imagine that a single ice cube could make you look younger and boost your energy? In addition, ice cubes can even be used to balance certain disorders.
However, ice cubes don’t have the same power in every part of …
Turmeric is considered the king of spices; in India, people add it to almost every dish that they cook. Turmeric is also an invaluable ingredient in many natural remedies. The spice contains more than 300 antioxidants and is beneficial to …
Massages feel great, right? We all like to get one, but not many people are keen on giving a massage. Pampering yourself with a massage will leave your body glowing throughout the entire day. Book a massage therapist at least …
Health experts largely discuss over proper ways of maintaining strong joints and healthy bones. It does not take any special effort or means to do so, and in this article we give you a recipe to improve your condition and …
