Lemon water is one of the healthiest drinks out there. It quenches thirst and nourishes your body much more than you can believe, not to mention the great number of benefits it provides.
Once you wake up, your body tissues are …
The body is an incredible machine and its function depends on a great number of factors, daily routines and lifestyle choices. It has the ability to send you a signal whenever you need to pay more attention about your health.
In …
Arthritis is an inflammation that affects joints. Its affect depends on the type of arthritis you are diagnosed with. It is either the case of a worn out cartilage, lack of synovial fluid, autoimmune infections or a combination of different …
Have you ever wondered how ripe your bananas should be, regarding the health of your digestive system, and your health in general?
Here are the results of a scientific research conducted in Japan.
Fully ripe bananas produce TNF, or Tumor Necrosis Factor, …
Scientists have confirmed that honey is quite effective in the treatment of many diseases. When combined with cinnamon it is even more powerful. This combo can help you fight viruses, high cholesterol and blood sugar.
Believe it or not, the combination …
We all love massages. Most people prefer a professional to do the job, and only a few do it by themselves. The most important thing is to focus on the area where the pain has started.
Only the right movements can …
A single cup of coffee on an empty stomach is a real shock for your organism, so you should make some changes before you enjoy your favorite drink.
People wonder whether coffee is healthy or not, and this question is especially …
Leo Babuta is a guy who decided to make an experiment with the aim of checking his health and improving it. First ,he quit coffee and caffeine drinks for a whole month.
He admits it has been difficult and almost unthinkable …
Quite a while back we read one of the military specialists guidance on the best way to keep your joints in great condition and in the meantime dispense with numerous issues connected with them. We checked it, and my companions …
Despite the fact that it is not prescribed in expansive amounts, salt aides in reducing headaches, boosts immunity, raises the vitality level of the body, adjusts the level of serotonin and electrolytes in the body and a lot more.
Salt, and …
