If you really like bananas, carefully choose the healthiest fruits. It is pretty hard to resist this sweet and delicious tropical fruit, but there is one special thing you should be aware of when buying bananas.
Fully ripe bananas contain a …
Have you ever considered that your health problems may indicate magnesium deficiency? These symptoms range from headache to PMS. According to Natural News, about 80% of the population does not get enough magnesium.
However, not many people consider this as a …
In this article we give you 8 exercises by Robin McKenzie, a physiotherapist from New Zealand. The McKenzie Method is the most thoroughly studied diagnostic treatment based on back pain. This program is an amazing way to treat knee pain and …
If you work for up to eight hours on your computer, make sure you stretch your back to prevent any health problems that may appear as a result of your sedentary lifestyle.
Sitting mostly affects lower back, causing a huge pressure, …
According to experts, a 1,000-year old remedy for eye infections may possibly kill antibiotic-resistant superbugs. The 9th Century Anglo-Saxon remedy consists of onion, garlic, wine and a part of cow’s stomach.
The recreation of this remedy almost completely destroyed Staphylococcus aureus, …
The Hay Diet
Dr William Howard Hay told his patients that there are four main causes of acid buildups in the body, or the final products of food digestion:
Excessive consumption of different kinds of meat
Excessive consumption of carbs
Disregard of chemical reactions …
Ayurveda treatments and therapies are something you should include into your lifestyle habits. Your daily routines include brushing your teeth, taking a shower, exercising and eating. According to Ayurveda, you should also do certain activities each day.
This is referred to as …
If you worry about your health and the health of your loved ones, you absolutely must have this ointment in your house. It is indispensable! The calendula ointment prepared according to this recipe is universal.
It is used as a medicine …
Sandalwood oil (lat. Santalum album) is obtained by steam distillation of the cut pieces of sandalwood trees aged between 40 and 80 years.
It has been used for centuries as a medicine and for cultural and spiritual ceremonies. Sandalwood is one of …
You all know what happens to your bodies every time you light a cigarette. It is probably the worst habit one can have. Smoking harms both health and body, and what is even worst taking that cigarette out of your …
