Who likes watermelon seeds? Well, probably no one. We all take them out of our delicious, crispy watermelon slice. And for those who eat them – you probably do not know that watermelon seeds benefit digestion, but they leave the …
People prefer consuming energy drinks to survive their afternoon crash. Students like them as well, because they believe that these drinks help them stay awake throughout the night.
Unfortunately, not many of them are aware of the fact that a single …
The health benefits of apple cider vinegar (ACV) are no secret. ACV has been shown to help with everything from digestive issues to diabetes. The benefits of ACV don’t just stop with internal issues, though.
ACV does all sorts of amazing …
The colon is an organ that gets a lot of attention due to cancer risks, but that few people really understand. The colon is basically the last 5 feet of the large intestines, and its job is to absorb water, …
Avocado may be the perfect way to ensure our longevity and the secret tool in the fight against premature aging and disease, according to newest studies. The results show that oils in the avocado fruit are extremely efficient in battling …
It is a popular everyday routine nowadays to drink a glass of hot water with lemon. This comes as a result of the fact that this prepared drink successfully eliminates accumulated toxins in the body, and at the same time, …
A huge portion of the population have some kind of vitamin deficiency or other. As a result, too many of us get ill regularly, don’t heal rapidly from illnesses, suffer with mood disorders and have a general malaise and lack …
It’s well known that garlic is something of a superfood with a great many health benefits. Garlic is a vasodilator for one, which means that it helps to widen the blood vessels, thus aiding the flow of blood around the …
Hormones have a huge impact on the way that we feel on a daily basis. Feeling miserable? That will be the hormones. Feeling angry? Hormones. Struggling to sleep? Probably hormones.
And hormones also make us gain weight. If you’ve ever wondered …
Check out this infographic to see how you can start making your own health and beauty products!
“A Guide to Homemade Coconut Oil Beauty Products” on Health Perch
Coconut oil serious is some kind of miracle substance. Not only is it incredibly …
