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20 Foods to Alkalize Your Body

Take a look at your diet. What does it mainly consist of? Do you consume a lot of meats and dairy products? If so, you probably have a pretty high level of acid in your blood – and that’s not …

Avoid These 4 Foods to Reduce Mucus

It’s a topic of conversation that many people aren’t keen on; however, it’s a very important bodily function. Mucus (also known as snot, phlegm and boogers) works as a lubricant, so to speak, for the body.
The mouth, noise, sinuses, lungs, …