Many of us love beautiful green plants and we grow them in our homes. However, what many may not know is that there are some plants that actually can have disastrous effects on our health and well-being. The situation gets …
Our skin, the largest organ in our body, manifests certain symptoms whenever something goes wrong in the body, and this is especially evident in the face.
Chinese medicine teaches us that every area of our face is related to particular organs …
Rosemary is an evergreen shrub with intensely scented needle-like leaves that thrives in a warm temperate and Mediterranean climate. Growing into a large woody shrub, this powerful herb displays a gorgeous, bee-friendly fanfare of tiny blue flowers in the spring.
This …
The most common foot problem, cracked heels, can range from cosmetic to a painful issue. In that case, cracks are usually obvious, the skin is dry and may have a thick callus which appears as yellow or dark brown discolored …
Nowadays, the majority of us eat unhealthy foods and the food items we buy are greatly lacking in the nutrients required for healthy digestion, which leads to gastrointestinal problems.
However, simple dietary changes can help significantly improve and even cure most digestive …
Proper diet is vital in keeping your joints problem free, but it also has a crucial role in revitalizing hip, knee and spine cartilage.
Moreover, maintaining optimal weight reducing excessive physical strain every day will keep things on track to keep …
Bananas contain three types of sugars: fructose, sucrose and glucose, as well as fiber, and that is the combination which makes the feeling of satiety to last long.
Recent studies have shown that only two bananas a day are enough for …
No one likes retaining water, but it does happen from time to time. Most of the time, people go to their doctor to get a prescription for medication that will help get rid of that excess water and combat that …
After reading this article, you will incorporate Okra in your eating regimen without doubt.
But what Is Okra?
Okra aka “Lady’s finger” is in with the Malvaceae (mallows) family and is named deductively as Abelmoschus esculentus. This beneficial vegetable is grown …
Some of you may be acquainted with the information that in order to avoid clogging of our arteries, we should avoid saturated fats. However, recent studies actually prove the opposite: in fact, coconut is beneficial to our health. And this …
