Apple cider vinegar is one of the most beneficial items for the skin. Its application in skin treatments is becoming more and more popular, due to the numerous ingredients which it contains and have positive impact on the skin, as …
You can benefit a lot from introducing blueberries in your diet, for they are one of the best fruits you can consume. These amazing fruits are extremely high in antioxidants, nutrients and fiber. However, probably only a few of you …
Cashew nuts are one of the healthiest foods in the world. Unfortunately, not many of you know the numerous benefits they offer, and only a very small percentage of the natural medicines comprehensive database is dedicated to them.
Countries like Nigeria, …
Since the beginnings of medicine, the color of the urine has been used as a useful diagnostic tool. Its characteristics, including the color, density, and smell can indicate the state of our health. This article reveals some of the things …
Apart from being extremely beneficial for your health, massage is undoubtedly one of the most efficient methods for relaxation. What is even better, you can do it at home.
Plus, you can do it yourself at the comfort of your home.
Massages …
Cramps cause strong pain which is sometimes unbearable, it hurts, it slows us down and it hinders our progress. Usually, leg cramps occur suddenly, and people who are trying to get in shape know just how often this particular unpleasant …
Lung cancer has no noticeable symptoms in its early stage. Namely, the diagnosis was made after the disease had progressed in 40 percent of patients which had lung cancer, and in stage 3 in one third of them. That is …
Reflexology is a holistic method which includes application of pressure to specific points and areas of the hands, feet or ears.
It is based on acupuncture, or in particular, on stimulation of certain body parts in order to achieve relaxation, balance …
Almost twenty-three million people on the planet suffer from an auto-immune condition called Psoriasis, a condition that creates too many skin cells which presents as flaking or peeling skin with inflammation.
This condition can be painful, uncomfortable and embarrassing and many …
Eating healthy is important, but not everyone knows there are 10 alkaline diet staples to boost energy and lose weight.
These foods typically add other benefits too, so it is not a chore to add them to your meals on a daily …
