Due to the way it was formed, the Himalayan salt is the purest one and is one of the best sources of natural minerals on the planet. It is exponentially healthier than the bleached and processed table salt that most …
This article will list 12 bedtime habits that you should avoid, especially in case you’re suffering from a lack of sleep.
If you are a book lover and read around evening time, you should avoid it, and read a little earlier. …
Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal various illnesses.
This method offers simple and effective ways to treat your condition …
By Chantelle Zakariasen
Apple Cider Vinegar has a plenty of valuable and restorative properties. There have been assets composed on all the astonishing advantages that Apple Cider Vinegar (ACV) has regarding different physical diseases and additionally cleaning and DIY purposes.
ACV is …
Studies show that even more than 90% people are magnesium deficient, which makes it a popular and important issue. Namely, it affects a number of health conditions, such as the immunity, metabolism, blood pressure and others. It is also responsible …
Walnuts should be part of your regular for they are considered to be a superfood, due to the high content of healthy fats along with the numerous health benefits they provide. These foods comprise anything from almonds and pistachios to …
Most often, nasal congestion comes as a result of sinus infection and colds. A number of different infections caused by bacteria and viruses can block the nasal passages, and lead to breathing difficulties.
In general, this condition eases within a week, …
Arthritis causes especially severe pain which affects various parts of the body. Joint pain is a common medical condition and it can vary from mild to severe. This pain caused by joint pain can be reduced with time and rest, …
Water retention is one of the major reasons for gaining weight. It may even prevent you from losing extra pounds. Feeling puffed and bloated are the main symptoms that indicate that you may be suffering from water retention. If you …
Being part of the Western civilization, you have probably used the toilet wrong your entire life without being aware of it. Namely, according to experts at the Pelvic Floor Clinic, Stanford University, the human body is designed in such a …
