Our body naturally needs vitamins and minerals for its normal development.
Normally, the lack of some of these will lead to certain health conditions and issues. Nevertheless, we are often unaware of it, so we cannot help our body and prevent …
Unfortunately, a growing number of women nowadays are diagnosed with ovarian cancer. Statistics says that at least 550 women are victims of this kind of cancer per year. It can be caused by age, genetics, or uncontrolled use of oral …
Many of you probably drink a cup of hot coffee in the morning, or a glass of cold water.
However, both the practices cannot bring you benefits as a glass of warm water.
Namely, Ayurveda promotes the morning consumption of a glass …
Our liver is often harmed by our habits and modern life.
Our body is constantly sending warning signs that we need to take more care of our body, as it is overloaded with toxins and other dangerous substances. The liver is significantly …
Carrots are extremely beneficial vegetables are a rich source of vitamin A and B- carotene which are very important for the eye health.
Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, …
All of us consume unhealthy foods during the holiday season every year, dishes rich in fats and carbs, which harmfully affect our body. Namely, when the holidays and celebrations end, our body is full of toxins, which results in impaired …
Varicose veins can appear in every person, and its occurrence is caused by numerous factors. Nevertheless, in all cases, it leads to pain and unpleasant appearance of the legs.
First of all, let us examine the most common reasons for varicose …
Sciatica pain, also known as sciatic neuritis, sciatic neuralgia, or lumbar radiculopathy, becomes one of the most common issues nowadays.
It is the root and cause of physical, psychological and social disability for millions of people, meaning that it has an immense effect of their lifestyle, and …
The consumption of fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
Lemons are one of the most beneficial fruits, with a wide variety of uses.
It seems that some lemon variant, …
Eggs are incredibly healthy and should be part of your regular diet.
They are an easy- obtainable, versatile and inexpensive source of proteins. Furthermore, they are rich in amino acids, iron and antioxidants. Moreover, eggs also improve your health, since each …
