Junk food is unhealthy and has no nutritional value. It is oily, too salty, it doesn’t contain proteins, vitamins and fiber. It is packed with preservatives. Junk food can cause excessive weight gain, heart disease, diabetes and dental problems. But most of …
This year, make your festive table to shine in the Christmas spirit! Food just tastes better when it looks all cute and Christmas-like. And the kids will be way more likely to eat something shaped
Surprise your dearest with wonderful served food in festive …
Metabolism rate is directly related to weight. Faster metabolism means quicker digestion and faster exchange of substances in cells, which favorably affect body weight regulation. People having a problem with overweight, often have slow metabolism. How to speed your metabolism …
-These days the British nutritional foundation announced the list of food supplies that protect our body and its authors believe that people who will strictly follow these tips could ensure a quality life in the future without any disease.
Are the …
Here is the “cliche”:
“Breakfast is the most important meal of the day!”
“Eat breakfast like a king!”
Eat “diamonds“for breakfast and have glow through the day!
Those who eat breakfast regularly, can tell you how useful it is. But what if you skip the breakfast? …
If your intention is to continue consuming sugar, you should be aware of the health risks related to sugar consumption. Although many can not imagine life without sweets, one scientific research shows that sugar is not good for our health.
Тhe …
Eating well balanced and healthy food can help you reduce or maintain your weight, and it can also reduce the risk of diseases. Food amount and variety has a big influence on your health.
Food is divided in different groups. It is …
