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5 Techniques to Quiet Your Mind

Being in peace means being somewhere loud and still remain calm in your heart. It doesn’t necessarily mean that you should stay in a quiet place.
Sometimes our mind turns into a five-year-old who runs across streets unable to sit for …

Never Stop Being A Good Person

Are you a good person? Do you appreciate trust and integrity? These two are the strongest pillars of every relationship. How to recognize someone with a genuine integrity?
Here are 15 habits of people with genuine integrity:
1. Trustworthy
Being trusted means …

Stay Strong

Being a woman in this world is quite a challenge, and unfortunately we still struggle with gender equality issues. However, some women are able to put up with any issue and challenge on their way, and these are the women …

Emotional Healing

Is your spirit healthy? Are your emotions in check? If you can’t find the answer, we will give you a hand. Emotional healing is important for every human being. It comes after losing someone dear or any change you have …