Toxins build up in our bodies and affect vital functions. Flush out any toxins to help your body function properly. Now, there are many advanced detox treatments available, so the only thing that is left is to choose your favorite and proceed. But nothing is as effective as rice-detox method.

• Use as much brown rice as you the count of your years. For example, if you are 30, use 30 tablespoons of brown rice.
• Rinse it well and place it in a jar.
• Pour in hot water, put the lid on and let it rest in your fridge.
• Next morning, drain the liquid. Cook a tablespoon of rice for 3-4 minutes without adding any salt. Use regular water.
• Eat your cooked rice before you eat or drink anything, preferably after you get up.
• Pour hot water over the remaining rice in your jar and keep it in your fridge until next morning. The procedure is pretty much the same as the first time.
• Repeat the cleansing treatment every day until you finish your rice.

The secret of this method is in the crystalline structure of rice grains. Soaking up rice removes starch and grains swell. In this way rice is digested in intestines, not in your stomach, so it acts as absorbent.

This method enables intestines, blood vessels, joints and other parts of the body to release toxins, heavy metals and chemicals. Rice detox method regulates metabolism and weight. This treatment will make you look both healthier and younger.

For optimal results, nutritionists say that after eating your rice in the morning, you should not eat nor drink anything for at least 3 hours.

Rice cleansing eliminates body aches, including back, neck and joint pain. It may take some time until you recover fully, as the results do not appear instantly. The cleansing process starts off within two weeks and you will sure notice it. Your body will excrete toxins through urine and feces. Do not panic if your urine changes its color and becomes blurry.

Enjoy your beauty and health. After you finish the rice-detox treatment, your body will start off its self-cleaning process which will last for a few months. Once the whole process finishes, you will be amazed with the results.

Remember, you should drink at least 2 liters of liquids every day. Water and green tea are the best option.

Source: www.healthylifetricks.com