This recipe is an instant solution for all those who need to shrink their waist. Thanks to this drink combined with exercising you will melt half an inch of your waist within a week. It provides a wide range of health benefits, including improved brain function, memory, vision and hearing.
This drink will also help you eliminate excess fat and water from the body.
Ingredients:
- 4.4 oz/ 125 grams horseradish
- 3 lemons, organic
- 4 tsp honey
- 2 tsp cinnamon
- 1 piece of ginger (2 cm)
Preparation:
Cut the horseradish and the ginger into pieces and blend well. Cut unpeeled lemons into chunks and remove the seeds. Add the lemon chunks to the horseradish and ginger mixture and blend again. Stir in 4 tablespoons of honey and 2 teaspoons of cinnamon.
Horseradish -- Health Benefits
Horseradish is packed with healthy nutrients, including vitamins C, B1, B6, B2, potassium, iron, calcium, magnesium, and phosphorus. Add horseradish to spice your meals or simply use it as a natural remedy to relieve different ailments.
Horseradish is especially powerful when combined with fatty foods, as it stimulates their digestion. It cleanses the body, stimulates your metabolism, combats fatigue, which is the main reason why it is often recommended to diabetics.
Horseradish stimulates the development of beneficial bacteria in the intestine.
Source: www.healthandhealthyliving.com
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