4 Surprising Foods That Give You The Worst Breath

You thought that onions, garlic and coffee are the only foods that cause bad breath?

Some seemingly harmless foods can really affect your breath, and believe it or not, if you are having a date, maybe you should avoid even mint flavored candies or chewing gums.

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Alcohol

If you have had more than a couple of drinks, you will not have a nice breath, for sure. As you already know, alcohol is a powerful diuretic, and its consumption not only stimulates the elimination of water from the brain and the body in general, but it also stops the production of saliva.

Saliva contains natural enzymes that break down and wash stinky bacteria away, so every drink makes your breath even worse. You can have a drink or two, but it would be nice if you could also drink some water to prevent bad breath.

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