Have you ever heard of the banana flower and its amazing health benefits? We will reveal the recipe of this amazing healthy meal, so you can enjoy its impressive taste and medicinal advantages!
First of all, let us review its benefits to convince you to prepare it right away.
The banana flower will help you:
- Strengthen the uterus
- Reduce hypertension
- Treat anemia
- Relieve constipation
- Improve the function of the kidneys
- Treat ulcer
- Regulate the menstrual cycle
- Help you in the case of diabetes and when breastfeeding
This is how to prepare it:
Add two tablespoons of oil, and some mustard seeds in a pan, and let them sputter. Then, add sliced onions and green chilies, fry them, and add the banana flower. Next, add turmeric, curry leaves, salt, coriander, and hing, and some water. Cover with a lid and leave it a while.
Next, add some crushed coconut and stir well.
That is all, and the banana flower is ready for consumption. Enjoy!
Sources and References:
www.organichealthuniverse.com
secretnutritions.com
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