Ginger is an extremely beneficial root, with potent antibacterial, anti-inflammatory, and anti-parasitic properties. It is a rich source of numerous nutrients, including vitamin C, magnesium, and many minerals.
It strengthens the immune system, treats pain, helps digestion, treats heart diseases, and asthma. It is also a popular natural remedy for cleansing the liver and treating infections.
The consumption of ginger tea fights common colds and the flu more effectively than conventional medicines.
This healthy drink provides many other health benefits, including:
-cleanses the liver
-Dissolves kidney stones
-lowers the risk of stroke
-provides the necessary oxygen, minerals, and vitamins
-Prevents cancer and destroys cancer cells
-Enhances circulation since ginger has potent warming properties
THIS IS HOW TO PREPARE THIS TEA:
Ingredients:
¼ teaspoon of ground ginger
¼ teaspoon of ground turmeric
Coconut milk
A cup of water
Organic honey (optional)
Instructions:
You should boil the water and add the turmeric and ginger to it. Then, leave it to simmer for 10 minutes, and add the milk.
Strain the tea, and add honey to sweeten it.
Enjoy!
Source: www.allaboutbetterlife.com
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