Today we will suggest the recipe of an extremely easy-to-make dessert. It is the miracle you asked for: especially those who believed that they would never crack open a coconut again!
It is the best fresh vegan ice-cream you have ever tried! Yet, there is a small problem. It is really hard to stop at a scoop or two.
This is how to prepare it:
Coconut Ice Cream- recipe
Ingredients
- 4 large dates, pitted
- 2 cans of organic full-fat coconut milk
- a dash of cinnamon
- 1 teaspoon vanilla extract
- a pinch of sea salt
Method of preparation:
You should leave the coconut milk cans overnight to chill.
In the morning, mix all ingredients in the blender on high speed, until you get a homogeneous mixture.
Next, if you have an ice-cream machine, run the mixture through it. If not, leave it in the fridge for 4 hours, and freeze it until it is firm. Note that you should remove it on every hour to whisk with a fork.
Mmm.. this coconut ice-cream is delicious and healthy at the same time! Yummy!
Sources and References:
www.mindbodygreen.com -- Original Article Source
expand-your-consciousness.com
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