It is well known that apple cider vinegar is one of the healthiest ingredients, with an extremely wide range of uses, many of which can be quite surprising.

These are some of the most important ones:

-Foot or toenail fungus are conditions which often cause pain and discomfort, as well as rashes and burns between the toes. Yet, vinegar effectively relieves the pain and other symptoms.

A prove for that is a girl from Cardiff, England. She suffered from a toenail fungus for a long time, She decided to start the treatment with apple cider vinegar. She successfully treated toenail fungus after a month. All you need to do is to soak the feet in apple cider vinegar for half an hour every day, and you will quickly solve the issue.

-- Due to its powerful anti-inflammatory properties, apple cider vinegar efficiently treats sunburns. You should add a cup of it to your bath, and soak in it for a while, to hydrate the skin and soothe the discomfort.

-Apple cider vinegar also soothes the upset stomach, especially if it is a result of a bacterial infection, as it effectively destroys bacteria. You should add a bit to a glass of water or juice and drink a small amount.

-- It naturally suppresses appetite, so it is very useful for weight loss. Just add a teaspoon of apple cider vinegar to a glass of warm water to relieve heartburn.

-Also, you can reduce muscle cramps by consuming 2 teaspoons of it, and a teaspoon of honey added to a glass of warm water.

-- A teaspoon of apple cider vinegar will help you stop the hiccups.

-Washing the hair with a cup of cold water with half a teaspoon of apple cider vinegar will make your hair shiny and voluminous. Repeat the procedure several times a week.

-Mix equal parts of vinegar and water to disinfect your home.

-It is excellent for gardening. Just add 10 ounces of apple cider vinegar to 10 gallons of water, and spray  the weeds and roots with the solution.

These are some other health benefits of apple cider vinegar:

• Eliminates toxins accumulated in the body
• Promotes heart health
• Relieves varicose veins
• Destroys the toxins which lead to allergies
• Prevents cancer
• Treats and prevents colds, flu, and sore throat
• Relieves arthritic pain
• Controls diabetes
• Treats headaches
• Eliminates body odor
• Treats acne
• Whitens teeth

The following video will provide 5 more reasons to consume apple cider vinegar daily and strengthen your health:

Source: www.weeklyhealthylife.com