If you suffer from sinusitis, you know that its symptoms are extremely unpleasant. Especially in the season of allergies, you cannot breathe well, you experience severe headaches, the eyes are itchy and you entire well- being is completely impeded.
However, there is a method that can provide significant relief in these cases. Yet, note that it is only a temporary solution.
Moreover, you should be aware of the fact that the elimination of spicy food and the consumption of large quantities of pure water will provide great relief in the case of sinus congestion.
This is the technique that will help you if you suffer from sinusitis:
At first, the sinuses will immediately start to drain. This is due to the fact that the pressure makes the vomer bone to rock back and forth in the nasal passages, and the phlegm in the sinuses is loosened up and drained.
Next, you should push the tongue gently against the roof of your oral cavity, and press the thumb between the eyebrows for around half a minute. Press well, but not too hard.
You will instantly feel the relief in the sinuses.
Source: simpleorganiclife.org
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